Videos Warm Up / 5 Exercises / 3 Rounds Please follow my fitness page @bodyshapersbylee for future updates and launches February 21, 2021
Photos Fancy a mood boosting HIIT workout this weekend? Join me for my first ever LIVE HIIT workouts this Saturday and Sunday here on Instagram at 11am. It’s a really tough time for everyone at the moment and we are all doing our best to get through it all. I am with you ❤️ Grab your trainers & let’s get set to sweat! Follow my fitness account @bodyshapersbylee Tag a friend 🏋🏻♂️ February 18, 2021
Videos A year ago, promoting The Boys Are Back Tour on This Morning. Who knew then we wouldn’t be able to finish the tour, crazy! Hopefully September will go ahead with the rescheduled dates 🤞🏻 February 17, 2021
Photos 3 tossers from the 90’s on Pancake Day 1997 😆🥞 Happy tossing #pancakeday #shrovetuesday #boyband #90s February 16, 2021
Photos 🎈🎉 HAPPY 70th BIRTHDAY MAM 🎈🎉 To my beautiful, youthful, energetic, caring, hardworking, cheeky, funny, strong, amazing Mam! Have a great day celebrating, even though it will be slightly different this year. Hopefully we can all celebrate together with one big party in the Summer 🎉 🍾 I love you very much and appreciate all you do ❤️ Xxx February 5, 2021
Photos Throwback Thursday to 1997 I think, when we did a more sultry photoshoot. Sultry wasn’t really 911 but it was fun to see myself with a different hairdo and style rather than me with the standard mouth open excited I’m hyper every day and night Boyband look 🤣 Those were the days 🙌🏻❤️ #throwbackthursday #90s #boyband #throwback # January 28, 2021
Photos On This Day… 17th January 1999! 22 years ago we entered the UK charts at Number 1 with A Little Bit More. What a hairdoo! 🤦🏻♂️🤪 Amazing we can all still get together and have a 90’s blow out isn’t it? ❤️ Comment below where you were 22 years ago??? 👇🏻👇🏻👇🏻 January 17, 2021
Photos Happy New Year everyone ❤️ It’s been a difficult time for so many in 2020, and we know we’ve still got a few more bumpy moments to go through as we slowly slide our way into the next few months of 2021. Think of all the challenges you’ve come through so far during the past 9 months, you’ve done amazing and you are stronger than you believe you are, you’ve got this! Brighter days will be back again soon. If you have a goal for 2021, go for it! Be specific, attach emotion to it, plan your plan, and action it, be brave, tiny changes can bring big changes. YOU CAN DO THIS! Remember… great things are achieved by a series of tiny things brought together. I start my nutrition course next week. I’ve got lots planned once I’ve passed all the exams and will be revealing my business name soon which I’m buzzing about 😜 2021 for me is about getting in the best shape I’ve ever been in and helping as many people as I can create healthy lifestyle habits, physically, mentally and emotionally. LET’S DO THIS! Let me know in the comments below one of YOUR goals or what YOU’D like to achieve in 2021? Xxx January 1, 2021
Photos Merry Christmas everyone 🎄🎉 Santa brought me the best present… I’m well chuffed to say that yesterday I passed all my exams and I’m now officially a CERTIFIED LEVEL 3 PERSONAL TRAINER! Lots to come in 2021 🙌🏻 Next up is my nutrition exams. Bring it on! Click the link in my bio for a CHRISTMAS PREZZIE from me 🎅🏻 Drop a message below and let me know how your day has been 👇🏻👇🏻👇🏻 Thanks to @barriemarkpt #Carlisle for being amazing PT teachers 👊🏻 #fitness #personaltrainer #motivation #christmas #presents #christmas #level3personaltrainer #certificate #certified #level3pt #ipassed #ptlevel3 #level3pt #Cumbria December 25, 2020
Photos A big Happy 20th Birthday to my beautiful neice @mollyy_parkk aka Molly Moo ❤️x November 20, 2020
Photos Throwing it back to Top Of The Pops magazine in the 90’s with me probably having the dodgiest hairdo I ever had in 911 😆 #throwbackthursday November 19, 2020
Photos Although she’s not on Instagram, I wanted to post some pics of my beautiful niece Grace who turns 13 today. She’s sassy, cool, funky, unique & very creative. I’m sure she’ll end up being a designer of some kind, she’s designed handbags, clothes and she’s great at art. Welcome to your teens G ❤️🎉🎂 November 10, 2020
Photos Throwback to Jan 2016 when I had a clean shave for the first time in 7 years for a photoshoot with my fave photographer @rayburmiston for press shots for Footloose the musical I was performing in. This shot was never used in the end. Photo credit: @rayburmiston #photoshoot #footloose #cleanshave #boyband #guitar #pressshot #musical #footloosethemusical November 5, 2020
Photos Are you ready to Shine in 2021?? Full info coming soon 🙌🏻 #Shine21 @shinealightball #Carlisle #Charity #Ball #TheShineALightBall October 29, 2020
