leebrennan

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Thumbs up Thursday 👍🏻 Think of 2 things that you are grateful for today and drop them in the comments below ❤️ I’ll go first – Today I am grateful for.. 1: The sun shining 2: Going for a walk with my Mam I’ll be going more into how practicing gratitude daily is a simple but really powerful tool when I launch my online nutrition and fitness business. Gratitude and self care go together like errr avocado and toast (insert your own favourite 2 things that go together if you don’t like avocados 😆) Follow me 👉🏻 @mrbodyshaper #throwbackthursday #selflove #selfcare #thumbsupthursday #gratitude #grateful #nutritioncoach #fitnesscoach #boyband #mindset #mentalhealth #avocadotoast #avocado #dailygratitude #mrbodyshaper

  • October 21, 2021
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👉🏻 Follow @mrbodyshaper Excited to announce my new online nutrition & fitness business name is… Mr Bodyshaper 😃 2022 is going to be a great year helping people with their health & fitness journeys ❤️ #thehappylifestyle #nutritioncoachingonline #fitness #happyhabits #fitnessmotivation #fitnessjourney #strongerforlife #fitnesseducation #nutritioncoach #fitnesslife #lifestylecoach #fitnessgoals #instafitness #fitnessinspiration #igfitness #fitnesscoach #bodyfitness #fitnessfun #instagramfitness #fitnessforlife #healthandfitness #weightloss #weightlossmotivation #weightlossgoals #weightlosssupport #weightlosstips #weightlosscommunity #weightlosshelp #mrbodyshaper

  • October 15, 2021
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I’ve passed & I’m buzzing!!! I’m now a Certified PN1 Nutrition Coach, which feels amazing 🙌🏻 I’m so excited about what’s to come. My level 3 PT & now PN1 studying has helped me know exactly what I want to do with all the training I’ve had & also use tools that have helped me in my own life. My goal is to help you feel stronger from the inside out, & help you create amazing mind, body & lifestyle changes, that last a lifetime. I’ll be a coach that shows you empathy, keeps things simple & reminds you how amazing you are. As your coach I’ll hold you accountable and help keep you on track with your goals to a happier & healthier you. Stop waiting for permission to be you, we all deserve to live our best life ❤️ Time to get to work preparing all things…nutrition, mindset, movement & self love ❤️ You can follow my insta fitness page @mrbodyshaper #onlinecoaching #precisionnutritioncertified #fitnesscoach #nutritioncoach #selflove #lifestyle #level3pt #mindset #mindsetiseverything @precisionnutrition

  • July 2, 2021