Thumbs up Thursday ๐๐ป Think of 2 things that you are grateful for today and drop them in the comments below โค๏ธ Iโll go first – Today I am grateful for.. 1: The sun shining 2: Going for a walk with my Mam Iโll be going more into how practicing gratitude daily is a simple but really powerful tool when I launch my online nutrition and fitness business. Gratitude and self care go together like errr avocado and toast (insert your own favourite 2 things that go together if you donโt like avocados ๐) Follow me ๐๐ป @mrbodyshaper #throwbackthursday #selflove #selfcare #thumbsupthursday #gratitude #grateful #nutritioncoach #fitnesscoach #boyband #mindset #mentalhealth #avocadotoast #avocado #dailygratitude #mrbodyshaper